Glencoe Health
Buku ini diterbitkan pertama kali Tahun 2007 oleh Glencoe, McGraw-Hill Company, Inc.
Judul: Glencoe Health
Oleh: Mary H. Bronson, Ph.D.
Penerbit: Glencoe, McGraw-Hill Company, Inc.
Tahun: 2007
Jumlah Halaman: 849 hal.
Penulis:
Mary H. Bronson, Ph.D., telah mengajarkan pendidikan kesehatan di kelas K-12, serta metode pendidikan kesehatan kelas di tingkat sarjana dan pascasarjana. Sebagai Spesialis Pendidikan Kesehatan untuk Dallas School District, Dr. Bronson mengembangkan dan menerapkan Program pendidikan kesehatan di wilayah kabupaten secara luas. Keterampilan untuk Hidup, yang digunakan sebagai model oleh lembaga pendidikan negara. dia memiliki distrik sekolah dibantu seluruh negeri dalam mengembangkan program pendidikan kesehatan setempat. Dia juga penulis Teen Health buku seri Glencoe.
Don MERKI, Ph.D., mengajar pendidikan kesehatan selama 35 tahun. Dia mengajar di Universitas New
Meksiko, menampilkan penyalahgunaan zat dalam kelas, kesehatan mental, menerapkan gaya hidup sehat, HIV / AIDS dan penyakit menular seksual, dan stres dan manajemen keterampilan hidup. Dia mengajar siswa dari latar belakang budaya dan etnis yang luas dari sekolah SD sampai pascasarjana.
Lingkup Pembahasan:
Buku ini terdiri dari 9 UNIT. Setiap Unit didukung oleh beberapa Bab. Kemudian masing-masing Bab dirinci menjadi pokok bahasan yang dibahas lebih rinci. UNIT 1 Dasar-dasar Sehat. Unit ini mencakup
Bab 1 tentang Hidup Sehat, Bab 2 Membangun Keterampilan Kesehatan dan Karakter, dan Bab 3 Menjadi Konsumen Kesehatan-Literate. UNIT 2 Aktivitas Fisik dan Gizi, meliputi Bab 4 Aktivitas Fisik for Life, Bab 5 Nutrisi dan Kesehatan Anda, dan Bab 6 Mengelola Berat dan Komposisi Tubuh. UNIT 3 Mental dan Kesehatan Emosional. Unit ini mencakup Bab 7 Mencapai Mental Health yang Baik
Bab 8 Mengelola Stres dan Kecemasan, dan Bab 9 Masalah Mental dan Emosional.
UNIT 4 Mempromosikan Hubungan Aman dan Sehat. Unit ini meliputi pembahasan Bab 10 Keterampilan untuk Hubungan Sehat, Bab 11 Hubungan Keluarga , Bab 12 Hubungan rekan, dan
Bab 13 Kekerasan Pencegahan. UNIT 5 Perawatan Pribadi dan Sistem Tubuh, meliputi
Bab 14 Perawatan dan Perilaku Kesehatan Pribadi, Bab 15 Skeletal, otot, dan saraf Sistem, Bab 16 Kardiovaskular dan Sistem Respiratory, Bab 17 Pencernaan dan Urinary, dan Bab 18 Endokrin dan Reproduksi. UNIT 6 Pertumbuhan dan Pembangunan, mencakup Bab 19 Pengembangan Prenatal dan Kelahiran dan Bab 20 Masa remaja dan Life Cycle. UNIT 7 Tembakau, Alkohol, dan Drugs & Lainnya Unit ini mencakup Bab 21 Tembakau, Bab 22 Alkohol , dan Bab 23 Obat dan Obat.
UNIT 8 Penyakit dan Gangguan, mencakup Bab 24 Penyakit Menular, Bab 25 Infeksi Seksual Menular dan HIV / AIDS dan Bab 26 Penyakit Menular dan Cacat. UNIT 9 Cedera Pencegahan dan Kesehatan Lingkungan. Meliputi Bab 27 Pencegahan Cedera dan Perilaku Aman, Bab 28 First Aid dan Darurat , dan Bab 29 Kesehatan Lingkungan.
Daftar Isi:
UNIT 1 A Healthy Foundation
Chapter 1 Living a Healthy Life––2
Lesson 1 Your Health and Wellness––4
Lesson 2 Promoting a Healthy Lifestyle––10
Lesson 3 Your Behavior and Reducing Health Risks––17
The Cutting Edge––22
Chapter 2 Building Health Skills and Character––26
Lesson 1 Building Health Skills––28
Lesson 2 Making Responsible Decisions and Setting Goals ––33
Lesson 3 Building Character––37
Making a Difference––42
Chapter 3 Being a Health-Literate Consumer––46
Lesson 1 Making Consumer Choices––48
Lesson 2 Choosing Community Health Services––54
Lesson 3 Managing Consumer Problems––60
Lesson 4 Understanding Public Health Services––64
The Trouble with Fat-Burner Pills––68
UNIT 2 Physical Activity and Nutrition
Chapter 4 Physical Activity for Life––72
Lesson 1 Physical Activity and Your Health ––74
Lesson 2 Fitness and You––80
Lesson 3 Planning a Personal Activity Program ––87
Lesson 4 Training and Safety for Physical Activities––93
Lesson 5 Physical Activity Injuries––98
What Is Everyone Walking About?––104
Chapter 5 Nutrition and Your Health––108
Lesson 1 Nutrition During the Teen Years––110
Lesson 2 Nutrients––114
Lesson 3 Guidelines for Healthful Eating––122
Lesson 4 Food and Healthy Living––130
Cracking a Tough Problem––138
Chapter 6 Managing Weight and Body Composition––142
Lesson 1 Maintaining a Healthy Weight––144
Lesson 2 Fad Diets and Eating Disorders––151
Lesson 3 Nutrition for Individual Needs––157
Vegans, Pescos, and Pollos––164
UNIT 3 Mental and Emotional Health
Chapter 7 Achieving Good Mental Health––168
Lesson 1 Your Mental and Emotional Health––170
Lesson 2 Developing a Positive Identity––178
Lesson 3 Understanding Emotions––184
Lesson 4 Managing Emotions––188
Five Ways to Boost Your Self-Confidence––192
Chapter 8 Managing Stress and Anxiety––196
Lesson 1 Effects of Stress––198
Lesson 2 Managing Stress––205
Lesson 3 Anxiety and Teen Depression––210
Lesson 4 Being a Resilient Teen––214
Battling Depression––218
Chapter 9 Mental and Emotional Problems––222
Lesson 1 Mental Disorders––224
Lesson 2 Suicide Prevention––230
Lesson 3 Getting Help––234
Lesson 4 Understanding Death and Grief––238
Fear Not––242
UNIT 4 Promoting Safe and Healthy Relationships
Chapter 10 Skills for Healthy Relationships––246
Lesson 1 Foundations of Healthy Relationships––248
Lesson 2 Communicating Effectively––254
Lesson 3 Resolving Conflict––262
Friends Matter––268
Chapter 11 Family Relationships––272
Lesson 1 The Role of the Family––274
Lesson 2 Change and the Family––280
Lesson 3 Dealing with Family Crises––286
Lesson 4 Community Support Systems––291
It’s All Relative––296
Chapter 12 Peer Relationships––300
Lesson 1 Safe and Healthy Friendships––302
Lesson 2 Peer Pressure and Refusal Skills––307
Lesson 3 Dating and Setting Limits––313
Lesson 4 Abstinence: A Responsible Decision––318
Just Friends––324
Chapter 13 Violence Prevention––328
Lesson 1 Personal Safety––330
Lesson 2 Keeping Schools Safe––335
Lesson 3 Protecting Yourself from Violence––341
Lesson 4 Preventing and Overcoming Abuse––348
When Dating Is Dangerous––354
UNIT 5 Personal Care and Body Systems
Chapter 14 Personal Care and Healthy Behaviors––358
Lesson 1 Healthy Skin, Hair, and Nails––360
Lesson 2 Caring for the Teeth and Mouth––367
Lesson 3 ye Care––371
Lesson 4 Ears and Hearing Protection––376
Sunscreen 101: The Basics––380
Chapter 15 Skeletal, Muscular, and Nervous Systems––384
Lesson 1 The Skeletal System––386
Lesson 2 Caring for the Skeletal System––390
Lesson 3 The Muscular System––394
Lesson 4 The Nervous System––399
Lesson 5 Caring for the Nervous System––406
Some Schooling on Backpacks––410
Chapter 16 Cardiovascular and Respiratory Systems––414
Lesson 1 The Cardiovascular System––416
Lesson 2 Caring for the Cardiovascular System––423
Lesson 3 The Respiratory System––428
Lesson 4 Caring for the Respiratory System––432
A Heart to Last a Lifetime––436
Chapter 17 Digestive and Urinary Systems 440
Lesson 1 The Digestive System––442
Lesson 2 Caring for the Digestive System––447
Lesson 3 The Urinary System––453
Think Drink––458
Chapter 18 Endocrine and Reproductive Systems––462
Lesson 1 The Endocrine System––464
Lesson 2 The Male Reproductive System––468
Lesson 3 The Female Reproductive System––474
Bodies on the Move!––480
UNIT 6 Growth and Development
Chapter 19 Prenatal Development and Birth––484
Lesson 1 The Beginning of the Life Cycle––486
Lesson 2 Prenatal Care––492
Lesson 3 Heredity and Genetics––498
Lesson 4 Infancy and Childhood––504
How DNA Works––508
Chapter 20 Adolescence and the Life Cycle––512
Lesson 1 Adolescence—Understanding Growth and Change––514
Lesson 2 Moving Toward Adulthood––520
Lesson 3 Marriage and Parenting––524
Lesson 4 Health Through the Life Span––529
Choosing Abstinence––534
UNIT 7 Tobacco, Alcohol, and Other Drugs7
Chapter 21 Tobacco––538
Lesson 1 The Effects of Tobacco Use––540
Lesson 2 Choosing to Live Tobacco Free––546
Lesson 3 Promoting a Smoke-Free Environment––551
Clearing the Air––556
Chapter 22 Alcohol––560
Lesson 1 Choosing to Be Alcohol Free––562
Lesson 2 Harmful Effects of Alcohol Use––568
Lesson 3 Alcohol, the Individual, and Society––574
Keeping the Lid on the Bottle––580
Chapter 23 Medicines and Drugs––584
Lesson 1 The Role of Medicines ––586
Lesson 2 Drug Use—A High-Risk Behavior––592
Lesson 3 Marijuana, Inhalants, and Steroids––598
Lesson 4 Psychoactive Drugs––603
Lesson 5 Living Drug Free––611
Vaccine: The Battle Within––616
UNIT 8 Diseases and Disorders
Chapter 24 Communicable Diseases––620
Lesson 1 What Are Communicable Diseases?––622
Lesson 2 Preventing Communicable Diseases––627
Lesson 3 Common Communicable Diseases––635
A Smallpox Shot––642
Chapter 25 Sexually Transmitted Infections and HIV/AIDS––646
Lesson 1 The Risks of STIs––648
Lesson 2 Common STIs––652
Lesson 3 HIV and AIDS––658
Lesson 4 Treatment for HIV and AIDS––662
Changing the World––668
Chapter 26 Noncommunicable Diseases and Disabilities––672
Lesson 1 Cardiovascular Diseases––674
Lesson 2 Cancer––681
Lesson 3 Allergies, Asthma, Diabetes, and Arthritis––688
Lesson 4 Physical and Mental Challenges––695
Learning to Learn––700
UNIT 9 Injury Prevention and Environmental Health
Chapter 27 Injury Prevention and Safe Behaviors––704
Lesson 1 Safety at Home and at Work––706
Lesson 2 Recreation and Water Safety––714
Lesson 3 Safety on the Road––719
Lesson 4 Weather Emergencies and Natural Disasters––725
Cruise Control––730
Chapter 28 First Aid and Emergencies––734
Lesson 1 Providing First Aid––736
Lesson 2 CPR and First Aid for Shock and Choking––742
Lesson 3 Responding to Common Emergencies––749
Lesson 4 Treatment for Poisonings––755
Wilderness 911––760
Chapter 29 Environmental Health––764
Lesson 1 Air Quality––766
Lesson 2 Protecting Land and Water––772
Lesson 3 Advocating for a Healthy Environment––777
What You Can Do––782
Appendix––786
A Health Skills and National Standards––787
B Healthy People 2010––788
C 40 Developmental Assets––790
D Physical Activity and Fitness Guidelines––791
Glossary––792
Glosario––804
Index––817
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